Basic Overnight Oats

By now, you must know about my passion for prepping breakfast ahead of time. And this little recipe is one that I go to pretty often, because it takes minutes to prepare and can literally be served straight from the fridge in the morning. Overnight Oats are nothing...

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9 Real Food St. Patrick’s Day Snack Ideas

St. Patrick’s Day is coming up, and it is absolutely one of my favourite holidays.  I’m not Irish (although my husband is on his mom’s side), but I’ve always loved the festive atmosphere and happy-go-lucky vibe of this celebration of...

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My 5 Favourite Gifts for Picky Eaters

If you’re dealing with a picky eater, who just won’t try anything new, it could be because your child and food aren’t on the best of terms! When it comes to raising kids who have a happy and healthy relationship with food, it’s really...

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© 2016 Sarah Bester. All rights reserved.

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