4 reasons your kids won’t eat their veggies

Do you spend mealtime trying to convince your child to eat green beans? Does your kiddo clamp their mouth shut as soon as they see a piece of broccoli on their plate?  (And would you rather be eating your dinner, than dealing with all this drama?) Getting kids to eat...

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Healthy Summer Freezie Recipes {+ a GIVEAWAY}

{Read all the way to the bottom of the post for the giveaway!} The lazy-hazy days of summer mean things get a little more relaxed around here. Staying up a bit later, less structure when it comes to meals and snacks, and a few more "treats" (particularly of the frozen...

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Are you putting too much pressure on dinner?

  Ah dinner! The meal at the end of the day where everyone can join together and enjoy some healthy food and nice conversation.   Except it doesn't always go that way, does it?   The final meal of the day has a lot of expectations to live up to in most households:   ...

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© 2018 Sarah Bester. All rights reserved.

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