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My coaching packages and group programs will give you the tools and support you need to raise healthy eaters instead of picky ones.

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THE BLOG

Read the latest on how to make mealtimes healthy, happy, and drama-less over on the blog.

TIRED OF GRILLED CHEESE AND CHICKEN NUGGETS?

Download my FREE Quick Guide to Adventurous Eating where I give you my 5 simple strategies to get your picky eater to accept more variety (includes 5 recipes!)

Running around the playground.
Jumping off the furniture (even when they totally know better).
Flying to the moon in a cardboard spaceship.

Then they gobble down a healthy, made-from-scratch dinner and BAM! They’re out the door on another adventure. Ahhh the easy life of a parent.

(Cue hysterical laughter…and maybe some crying)

Made from scratch? Are you kidding! You barely have time to take your shoes off before going to bed, let alone whip up a healthy dinner!

Then, no matter what you manage to get on the table:

The pasta is touching the sauce. The broccoli stem isn’t cut off just right. The chicken has a bone in it.

That meal you just barely had the energy to cook after a long day at the office and peeling your kids from the jungle gym? Yeah, that’s not getting eaten.

What if I never have enough time to feed my kids a balanced meal? What the hell is vitamin A anyway? Does my kid need vitamin A? Do I need vitamin A? How will they get into college if they don’t eat kale?

As if being a parent wasn’t hard enough. You can’t even catch a break at the dinner table.

Can’t something with parenting be simple? Like, just ONE thing? Please?

Well, fortunately I am here to help stop the stress-spiral (at least about food).

And I’m going to help you LOVE mealtime again.

With my easy to follow— kid-tested, science approved — guidance, you will learn how to raise kids who are healthy, happy and adventurous about food! (Yep, you can say sayonara to picky eating.)

And if that wasn’t enough, I promise you that cooking simple, healthy meals IS possible (even with a baby dragging from your pant leg.) I’m here to show you how.

Are you ready for delicious, drama-less, dinners? Well, pop open the wine and follow me!

© 2016 Sarah Bester. All rights reserved.

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