If you follow me on Facebook or Instagram, you will already know that we welcomed baby Maggie into the world on February 1st! She's sooooo lovely and I've spent the last four weeks snuggling with my new baby girl and j… [more]
When it comes to incorporating more Real Food into your diet, the number one piece of advice that I give to families is to start meal planning!
I plan on doing a more detailed post on meal planning soon, so I won't get into too much d… [more]
Wow, it's been a whirlwind of snowy weather this week here in southern Ontario (and in some parts of the US for my American readers)! Although the sun is out today, I suspect we are pretty much entering that time of year where going outsi… [more]